How drinking green tea on an empty stomach for weight loss can Save You Time, Stress, and Money.
When is the greatest time and energy to eat green tea at nighttime? Involving 5:thirty p.m. and six:30 p.m., your cortisol stages may also be large, so green tea should be prevented for the duration of this time too. This is when you happen to be probable obtaining dinner anyway. If you need to do drink green tea, eat it one hour or two after meal.